A small studio, run by people who came to Pilates the same way you might

Pilates Emporium Bardon is a reformer studio on the corner of Stuartholme Road and Leworthy Street. Classes are deliberately small, which is what lets our instructors give personalised care and attention, and keep a high level of supervision in the room.

The reformer uses springs, pulleys, bars and straps, so we can run hundreds of exercises in a variety of positions and target very specific stabilising muscle groups. Because you set the spring resistance, the same class works for a first-timer and an athlete — it's low impact, and suitable for all ages, abilities and fitness levels.

People come to us to get stronger, to move more freely, to work on posture and balance, and often to keep training safely after an injury. Whatever the reason, the first step is the same: an Orientation Class, then into the 45-minute reformer classes.