I have always enjoyed being physically active and grew up in a family which loved sports such as swimming, tennis, squash, and running.  Combining this with healthy nutrition (as well as the odd pack of maltesers…which I love!!!) is a must in my day-to-day life.  Pilates came into my life in 2010 when I unfortunately had a knee injury which then led to a sore lower back.  My physio said that pilates would be a great form of exercise for me as part of my rehab and I have never looked back…I was hooked!!!  

I ended up leaving the corporate world in 2013 and opened my first pilates studio in the Brisbane CBD in early 2014, then a second studio at Ashgrove in 2015.  Busy times ensued, but also great opportunities for personal growth and for me to learn more about the human body, refine and modify pilates techniques and generally just have a lot of fun with some amazing instructors and clients….some of whom are still with me today!!  

I’ve seen first-hand how reformer pilates helps everyday people to be healthy – whether it’s mentally, physically or emotionally! It creates such a positive impact on so many of our clients when they can suddenly feel themselves standing up taller, or being able to move more freely, or without acute pain that they have been living with for many years.  I am truly grateful to have this ability to help people achieve their goals and hope to be changing more and more lives in the years ahead with the Pilates Emporium studios and our amazing team of instructors.

HI, I’m Amanda. I honestly can’t remember why I tried my first ever reformer Pilates class, but I’m sure glad I did! Even with hereditary ‘dodgy knees’ and a lower back injury, I found the low-impact nature of Pilates to be just what I needed. Along with the physical benefits, I also found that I could switch off the outside world completely and focus on myself and the exercises for the duration of the class. I love that Pilates is available to, and suitable, for all body shapes and sizes.

Then one day on the back of a bus in Vietnam, I decided to dive in and study to become an instructor, and I’m loving it! Now, I’m that person who is trying to convert everyone around me to love pilates as much as I do, because I honestly feel that everyone can benefit from it.

Hi, I’m Alexa. As a dancer, movement will always be the focus of my profession and something I am passionate about. Reformer Pilates has continually supplemented my dance training, consistently developing strength, flexibility and control.

I love reformer Pilates because it allows me to focus on specific muscle groups and training methods to get the most out of my body in each workout. I thoroughly enjoy being surrounded by individuals who are passionate about their health and wellbeing.

As an instructor at Pilates Emporium, I am always filled with gratitude to have the opportunity to help others train their bodies and educate our clients about Pilates, health and fitness each and every day.