7 DAY CHALLENGE
Coming again soon as a studio challenge; or do your own 7 Day Challenge at any time!
So what does it include?
As it sounds, you do 7 pilates classes in 7 days! We also send you motivational texts daily and you’ll get a heap of support from our instructors to keep you motivated during the 7 days.
It’s a fantastic way to kick start a new exercise regime and get the body moving towards a healthier and stronger you.
4 WEEK BODY TRANSFORMATION – COMING AGAIN SOON
Alternatively do your own 4 Week Body Transformation at any time!
So what does it include?
- 20 pilates classes in 4 weeks
- Body Measurements and weigh-in so you can gauge how amazingly well you have done over the 4 week period.
- Nutrition Guide full of delicious recipes to suit a whole range of dietary requirements (including vegetarian, gluten-free and dairy-free) (Click banner below to download – Participants Only).
- Boxing class
- Walking group
- Goodie bags
All this, as well as a heap of support from our motivated instructors, high energy reformer classes so you’ll get an all-over-body workout leaving you physically and mentally stronger and just a really good fun time in the studio!!!